Workshops provide you with inspiration, and all the information you need to get started to train safely and effectively at home. No experience is required to come on a basic workshop.

Right now I am offering 5 workshops:  Kettlebell for beginners, Kettlebell Sport, Bulgarian bagsCross Training and Indian clubs.

Click her for Courses & Workshops in 2014

Kettlebell Instructor Courses are divided into 2 levels. Experience with kettlebells is required to come onto those courses.  Kettlebell level 2 instructor courses are backed up by the Internationla Union of Kettlebell Lifting (IUKL/ IKSA).

Contact me  ( for further information, host a workshop, or for fitness center group discount.